About Cape Cod Couples Therapy
Specializing in Couples Therapy
Welcome. I’m really glad you found your way here.
Relationships can feel like open water—beautiful and expansive at times, and at others, unpredictable and overwhelming. When storms roll in—stress, disconnection, conflict—it’s easy to lose sight of one another, to feel tossed around by waves you didn’t expect.
A Steady Light
At Cape Cod Therapy, I offer a steady light in those moments.
Like a lighthouse standing at the edge of the shore, my role is to help you find your bearings again—to illuminate the patterns that keep you stuck, and guide you safely back toward connection. Together, we’ll slow things down, make sense of the emotional currents beneath the surface, and create a path toward calmer, more secure waters.
Wired for Connection
As human beings, we are wired for connection. Our earliest relationships shape how we love, communicate, and protect ourselves—but they don’t have to define our future. No matter what your starting point has been, it is always possible to repair, restore, and rebuild.
Whether you’re navigating conflict, feeling distant, or simply longing for a deeper sense of partnership, you don’t have to weather it alone. There is a way through—and I’m here to help guide you.
Therapist Credentials
We offer a range of services including individual sessions for partners, joint therapy sessions, and workshops focused on communication skills. Each service is designed to cater to the specific needs of couples at different stages of their relationship.
Education
Master's Degree in Marriage and Family Therapy
Our therapist has a Master's Degree in Marriage and Family Therapy, equipping them with the knowledge and skills to effectively support couples in navigating their relational challenges.
Certifications
Certified Couples Therapist
As a certified couples therapist, we adhere to the highest standards of practice, ensuring that our therapy sessions are both effective and ethical.
Specialization
Conflict Resolution and Communication
Our specialization lies in conflict resolution and enhancing communication skills, allowing couples to address issues head-on and foster a supportive partnership.
Approach
Emotionally Focused Therapy
We utilize Emotionally Focused Therapy as our primary approach, focusing on creating safe emotional connections and improving relational dynamics.